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Self help

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Six important tools that will shake self-doubt and increase confidence

August 10, 2018

Have you ever had someone doubt your dreams? immediately your confidence is kicked to the kerb?

Almost instantly, we say to ourselves…

Is it worth it? Do I have what it takes to make it? I’m scared…But I don’t have the qualification yet…

Those fraudy thoughts and feelings that will inedibly cross your mind as you move towards that life or career that you truly desire

Do you experience these feelings even thinking about a change? Before you’ve taken any action at all?

In our work or career, as a business owner, you may be familiar with the term imposter syndrome. That internal feeling you get when your brain decides it’s wrong to be someone you haven’t always been. 

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Careers

Never give up that dream – client success story with Polly Hernandez

July 24, 2018

Who is Polly Hernandez?

To describe Polly in one word is very tricky, because she is such an incredible woman. 

Polly is magnetic, passionate, talented and never afraid to be bold. 

From the moment we first connected in late 2017, I could tell Polly was on the verge of a powerful shift in her life.  She jumped in head first and signed up for 1:1 mentoring over 8 sessions.

Some of Polly’s goals going into our work together included: a fully active website that sells products/branding/workshops, a rise in email subscribers, followers on social media channels and medium blog, personally Polly wanted to be surrounded by nature, living in a smaller community, and consistency with routines. 

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Careers

15 planning strategies that changed my life and got me actual results

May 24, 2018

Of ALLLLLLL the topics you want me to share most about – the area of productivity, motivation and powerful decision making is hands down the winner. 

I know many of the women who joined this tribe are in their own small business, have dreams of starting something, want to bring to life those creative hobbies that you’ve had on your vision board all year or simply establishing some “balance” in your life around your priorities. 

A little more time for you is but a simple wish. 

If you’re like me, it’s no secret working from home can have massive upsides – the ability to work from any part of the house, in my pjs or yoga pants, no commute time, plenty of natural light, you can play whatever music you want to…

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Careers• interview

Becoming Brave – A conversation with Katie Dean on courage and giving yourself permission

May 16, 2018
Today I want to introduce you to the fabulous Katie Dean, creator of Your Wild Life and recently published author of Becoming Brave.

This inspiring conversation is perfect for anyone who is looking to take a leap in their life and would love a few words of encouragement from someone who knows. Remember, like all the women I interview – Katie is just like you or I. She is a woman who has experienced her fair share of challenges, but by staying true to her north and digging deep, she found the courage to speak on stages, facilitate workshops and work with numerous women individually. I am honoured to have her as a guest as she speaks openly and candidly about this journey.

Here’s what you’ll learn about in this conversation:

+ What it takes to find the confidence to write and share despite past trauma or toxicity

+ Why is “Permission to rise” such an important message for women now?

+ How do we bravely share a change with others, without having the need to gain their permission? 

+ What tools do you use to bring you back to your centre? 

+ For someone who openly speaks about dealing with anxiety, how do you speak on stage?  

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