Organic versus conventional: what’s the scoop?
There have always been mixed thoughts about the difference between organic and conventional fruits and vegetables especially when it comes to nutrient density and the impact on health.
We always advocate choosing foods as close to their natural form as possible, without the addition of toxins and contaminants before, during or after the growing process. Not only is organic produce more “primal” and less likely to expose us to pesticide residue, it has also been a recent topic in the news after the British Journal of Nutrition published a review of 343 studies on the topic.