Trust your inner voice Ruby, I heard through the keys.
This is the one you are ready to share.
“They have more than enough tools to support them right now” I could hear my heart whisper…
My eyes start to well up as I find a clean page and begin to write. My chest tightens, as I think of how many times today my inner critic stuck her nose in my business, and my personal business. It may not be often these days, but she’s still there.
Authenticity is a mega-buzz-word in the spiritual/personal development circles.
Every day quotes on Instagram about it.
Social media is a perfect avenue for this new found freedom. We can do a no make-up selfie without a care in the world (although thank god some days they created filters!).
Inspiring yes, but at the same time is leaving us quite confused about what authenticity really is. Including myself. To the point where the word kinda started to bug me a little.
Truth be told, authenticity, whether I like the word or not, is sexy. When I meet someone who knows who they truly are and they live through that, it’s magnetic.
My husband is one of those cool cats. Which is why today I wanted to share a recent conversation we had on the subject. He shared with me what it looks like to live authentically, and how you can know when you’re being truly authentic. Thanks hubs.
I had a question from a client in the last week around feminine embodiment that threw me a little.
It threw me because in reflecting on how I operate day to day to day, although I would consider myself fairly attune to the feminine (and a more embodied approach), much of my life is takes on masculine qualities.
To be perfectly honest, for me to operate solely from the feminine, drive my decisions from this place is not easy for me, and possibly for you too?
A couple of weeks ago I released a FREE step by step guide called the Golden Hour Project (Come over HERE to grab your copy).
If you’re not familiar with the Golden Hour, here’s the short and sweet version:
2 x 30min blocks of time filled with nourishing, inspiring and creative habits or rituals, that bookend the beginning and the end of the day.
Perhaps you love the idea of a Golden Hour but right now you’re struggling to balance everything else in your life?
In today’s video, I thought I would help you out a little by sharing a radical idea:
What if I told you that you only need to spend 5 mins on forming most new habits? Would you think I was crazy?
You might have heard this quote floating around social media recently –
If you want to change the world, start off by making your bed.
It comes from William H McRaven who wrote 10 Life Lessons From Basic Seal Training.
While I can’t attest to reading the book, or confess to being militant with making my bed every morning (shock!), I wholly believe in starting your day with intentional habits.
