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holistic beauty

Careers

You can stop waiting for the permission slip

February 1, 2016
Right now I’m dancing my way through Big Magic by Elizabeth Gilbert, so I’m not going to lie about my inspiration for the title of this post.

See Elizabeth Gilbert understands permission like no other. Over the years she’s progressively unschooled herself in what it means to live a creative life. On every page you can devour her lessons from the journey thus far, all while creating ‘whatever causes a revolution in your heart’. Among the anecdotal notes, she generously shares with the reader a whole chapter on permission.

Today, I wanted to share with you a recent discovery I had on this very subject.

Discoveries come at the strangest of times and not to mention in the strangest of places – in the shower, on the toilet, driving to work. Today, permission cracked me wide open in an interesting place.

Picture this common setting, the local pool, screams, laughter and the slapping of water as bodies hit the surface. I happened to have Big Magic open on this day and usually struggle to pull myself out of its vortex, but on this occasion a scene played out in front of me that stopped me in my tracks.

Careers

A note on subtraction and building in the bliss

August 20, 2015
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A remember a time not that long ago, that the word self-care was not even part of my vocabulary.

This is what I thought was living – first class honours degree, a job in one of Sydney’s best Architecture firms, living by the ocean, training for half marathons, the list goes on. Truth be told this wasn’t really living. Life looked really convincingly good on paper but it all came at a price. Namely my health for a start, 6 years of university, a burnt out alcohol fuelled liver, hormones all over the place, poor skin, commuting 3 hours a day and allergies that wore me down day after day.

My determination to ‘get well’ finally got the better of me. I took some big leaps in the direction what made me feel healthy and I took control of my journey:

I owned the image of my future self – and she was a colourful, well, luminous being

Careers

Resistance: why it shows up when you are playing big

May 11, 2015

This week has been a very interesting one.

You may have noticed I re-launched A Conscious Beauty’s website – a brand-spanking new look with my face all over it. Was I busting out of my seat with excitement? Nup.

You see, one small but critical word, has been the devil on my shoulder:

Resistance.

And why?

Simply, resistance to revealing the true me to the world. Dancing me and me with face mask smeared all over it. That authentic kinda me.

As resistance was building, other (very important) areas of my life started to fall away. Things that are typically routine for me like nourishing food, regular exercise or even communicating with family and friends became a chore. Instead I chose to succumb to the back and forth, round and round thoughts. Suffering becomes pleasurable. And A Conscious Beauty graciously waited a whole week to be announced to the world.

Girl Crush interview

Girl Crush – Introducing Tasha Alanah Cortez

November 24, 2014

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We admit it, we have a Girl Crush on this beauty – Tasha Alanah Cortez.

A Conscious Beauty’s thoughts on Tasha:

Yes, this divine goddess has amassed a crazy 40k+ followers on Instagram as @gypsy_wandering, but we’re not here to talk about that.  Rather, we want to show you why this beauty is THE REAL DEAL, authentic and raw. Her feed is bursting with colour, with life and love for the world in which she lives, celebrating her womanly body and beauty that was once blurred by a battle with an eating disorder.

These days she travels the world, from her bases in Byron Bay and Sydney, her creative endeavours include writing, photography, and collaborating with some of the worlds most well-known surfing labels. We are proud to have Tasha join our tribe of beautiful young woman as one of our girl crushes.