We all know that water is good for you – benefits of downing your H20 include:
- Balancing your body fluids (we are predominately made of water
- Increases concentration and focus
- Improves skin condition
- Keeps you regular
- Flushes out toxins – it’s kind to your kidneys
- and a whole lot more!
If you’re struggling to get your recommended daily dose of this good stuff, here are some refreshing flavours to get you on your way. They’re super easy to make and super yummy to drink!