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Browsing Tag

digestion

Beauty Food Nourish and Heal

Autumn anti-inflammatory ginger tonic

March 25, 2014

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As the seasons begin to change, you may notice a few more sniffles in the office or maybe you are a little bit more achy than usual, if so, Lizzy of Primal Junction has the perfect tonic for all our beauties.

Start your day with a dose of this refreshing tonic full of anti-inflammatory gingerols and alkalizing fresh lemon. If you’re used to waking up and having coffee on an empty stomach, try some ginger tonic first to reduce acidity and kick-start digestion.

You may recall Lizzy wrote in depth about inflammation and how anti-inflammatory foods can play a vital role in our recovery and overall vitality. If you missed her post, you may want to check it out here.