We were lucky enough to be gifted some Buddy Scrub to trial – it’s an all natural body scrub which aims to exfoliate, nourish and moisturise you. This product is made in Melbourne, Australia. It’s all natural and tested on humans not animals. I didn’t need any more encouragement to get down and dirty in the shower with this buddy!
We admit it, we have a Girl Crush on this beauty – Tasha Alanah Cortez.
A Conscious Beauty’s thoughts on Tasha:
Yes, this divine goddess has amassed a crazy 40k+ followers on Instagram as @gypsy_wandering, but we’re not here to talk about that. Rather, we want to show you why this beauty is THE REAL DEAL, authentic and raw. Her feed is bursting with colour, with life and love for the world in which she lives, celebrating her womanly body and beauty that was once blurred by a battle with an eating disorder.
These days she travels the world, from her bases in Byron Bay and Sydney, her creative endeavours include writing, photography, and collaborating with some of the worlds most well-known surfing labels. We are proud to have Tasha join our tribe of beautiful young woman as one of our girl crushes.
We admit it, we have a Girl Crush on this beauty – Cassie Mendoza-Jones.
A Conscious Beauty’s thoughts on Cassie:
Well what can we say about Cassie? This radiant beauty has been on our crush list for a long time, inspiring us well before A Conscious Beauty was born. Cassie is undoubtedly a force in the wellness world, who respects the needs and desires of the modern women and what it takes to maintain ‘vitality’ in a busy world.
Cassie’s approach to achieving what she terms ‘body harmony’ is supported by a background in Naturopathy, kinesiology, herbal medicine and nutrition – that’s one talented young lady!
We love absolutely love Cassie’s approach, she is on your team, she has your wellbeing at heart and you just have to read her testimonials to know that she is the real deal. Today we are privileged to add Cassie to our list of amazing ‘girl crushes’.
We admit it, we have a Girl Crush on this beauty – Nadia Felsch.
You may recall we recently featured one of Nadia’s amazing recipes – the Kale, Avocado & Quinoa (beauty) salad and today we are excited to dive a little more into the world of this conscious beauty.
A Conscious Beauty’s thoughts on Nadia:
The moment you meet Nadia, you can’t help but be taken by that beautiful smile and warm heart. Ruby was blessed with the opportunity to connect with Nadia through lululemon athletica in Sydney, and from that moment on (and a kale salad or two) the girl crush was born!
A Conscious Beauty agrees – the way in which Nadia interacts with her online community and in person through her events, is all from a very authentic place. She educates from personal experience, sharing about her own relationship with food and the ways she has restored her sense of self-love. Nadia is an inspiring soul, who has taken her new found love and now career to the world.
We are extremely excited to see what the future holds for this beauty. And now from the leading lady herself…
3 simple ways to gain health & beauty with Lyndi Polivnick | the nude nutritionist
October 30, 2014Whilst there are many things we can do to make us look and feel great, few are as simple as making healthy choices. Eating well does not have to be complex or confusing. By following these 3 simple steps you can supercharge your diet and your looks.
1. Eat more plants
We live in a world where healthy convenience food is considered a muesli bar, rice cakes or diet coke – and not an apple or a handful of nuts. But the truth is that glowing, supermodel skin is within reach if you are willing to eat your veggies.
Vegetables contain plenty of the good stuff like fibre, antioxidants and vitamins which actively work to rejuvenate and detox your entire body – from you intestines to your skin.