So you might be wondering why I am telling you to get off your bum today? And I don’t mean it in the nasty sense, in fact, it is with your best interest at heart beautiful.
Because it is has been proven that the amount of time you spend sitting, will have a long term effect on many areas of your health from the quality of your digestion to your posture.
Two things that are important for natural beauty.
Spending much less time at a desk was one of the major things I committed when leaving my Architecture career two years a go. This was both a scary and exhilarating moment, because as an Architect, the desk had become my ‘home’ for creating new spaces. How was I going to feel without one?
