We have a special treat all the way from the other side of the world today, the gorgeous Jolene Hart has the perfect Spiced Skin Glow Smoothie packed with pumpkin to get you in the Halloween mood!
Jolene Hart is the creator of Beauty is Wellness, a beauty and health coach and a true conscious beauty who supports and educates on nourishing from the inside out.
Jolene has put together this knowledge and inspiration down on the pages of her book: Eat Pretty, a seasonal guide to looking good and feeling good all year round!
What is so special about this smoothie?
Packed with Vitamin A: the beauty nutrient of the fall; it smooths skin by increasing cell turnover, balances oil production, heals summer sun damage, and boosts immunity before cold season.
The omega 3-rich chia seeds in this smoothie help you absorb every bit of pumpkin’s vitamin A, supporting youthful, glowing, well-hydrated skin.
Makes 4 servings
- 2 cups unsweetened almond milk
- 1 cup filtered water
- 1 cup pumpkin puree
- 1/4 cup chia seeds
- 3/4 cup raw pecans
- 1 tbsp molasses
- 4 tsp pumpkin pie spice
- pinch of salt
- 1 frozen banana (peel before freezing)
- large handful of ice
In a high-powered blender, combine almond milk, water, pumpkin puree, chia seeds and pecans until smooth. Add molasses, spices, salt, banana and ice and process until creamy.
For more beauty nutrition news and recipes, check out beautyiswellness.com.
Text, images and recipes ©Jolene Hart. All rights reserved.
