Define the purpose of the work you do now – has it evolved over time or did you always know?
My goal with Alyssum Alchemy has always been to encourage people to make time for daily sacred rituals in their lives.
Because we are all on the go all of the time, whether its mentally or physically, it’s often hard to stop and simply be. We fill our spare time with scrolling and our days are so jam packed its no wonder that by the end of the day we feel devitalised but not necessarily fulfilled.
I wanted to create a line of intentional self care ritual products people could use to weave mini self care rituals into their busy days and routines, whether its spritzing their pillow with something to help them fully surrender, let go from their stresses and sink into a deeply restorative sleep, or nurture their skin with potent yet gentle skin loving botanicals which have been infused with multiple levels of energy healing.
I knew from the beginning I didn’t want to use terms like ‘anti-aging’ or ‘anti-acne’ or any kind of negative wording, so instead my products have affirmations on the back of the bottle and really positive language to support women in their self love journey.
I really think the daily skin care routine can be transformed into a self love ritual with the right intention and and beautifully crafted products.
What really helped me when I was feeling unfulfilled in my acting career was the little self care rituals I did at home with my oils and homemade remedies.
I felt like I was taking my power back and at the very least had full control over my own healing rituals. Then I became a mum and had a really tough few months navigating that new path and found again I reached for the self care rituals to anchor me back and support me.
It was kind of an ‘a-ha’ moment when I saw myself going down into a dark shadowy hole of negativity, and then consciously making the decision to gently lure myself back into the light again with sacred daily rituals. It was then I knew my entire product line (many of which at this point had already been formulated just not officially launched yet) would be all about encouraging self care and self love and permission to pause as part of a sacred daily ritual.
Name the top thing on your current ‘stop doing list’?
I really try not to focus on what I need to stop, rather I try to shine a light on what I’d like to be doing more of. For me that’s cultivating more simplicity and space into my life.
What was the best investment you made in yourself last year?
I always try to go to at least one retreat a year as it really fills my cup. Last year I went on a couple, one was just for me and one was with my hubby. Bringing my husband along to a yoga retreat as the only man was mildly amusing but mostly fabulous and ended up being a really lovely way to celebrate our 5 year wedding anniversary.
We attended a couple of workshops as well as did yoga twice daily and ate wonderfully nourishing food all in a little eco sanctuary in the middle of the bush for 4 days. It was the first time we’d had more than a night or two away from our son Flynn after 3 years of being parents so was a really nice way to reconnect.
Finally, if you could give one piece of advice to your 18 year old self upon finishing school, what would it be?
I really love the quote “What is it you want to do with your one wild and precious life?” by Mary Oliver.
I think that’s a pretty good question to ask any 18yro (or even 38yro!). Also I wish I had learned to listen to my heart and intuition earlier (rather than letting my headstrong ego guide me) about what would actually bring me joy and fulfilment all those years ago.