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Careers

How she made the switch from pharmacist to creating an embodiment school for women

April 30, 2018
Today’s “switch” interview involves someone who had a major impact on the course of my life and business over the past 2 years.

In September of 2016,  I reached out to Jenna Ward to work with her in a one on one capacity.

I was at a place where I needed guidance, a little female nurturing and a new way of thinking about my business (at a foundational level) and my personal life. I knew that both were inextricably linked and could see how one was affecting the growth of the other. And so, I put my money where my mouth is and dived into 3 months of intense discovery. My work with Jenna confirmed two beliefs:

+ That we do not need to do it alone – it’s okay to ask for help (a hard pill for an overachiever like me to swallow)

+ And to be wholehearted in my work, to be of service to others from a place of real compassion, I needed to get out of my head and into my heart.

It brings me joy to see the evolution of Jenna’s business in the last few years and as a student of her work, I am ever grateful for the awareness she helped me see in my own femininity through the practices of embodiment.

Let’s dive right in…

Careers

Why nobody talks about this when it comes to daily routines

April 26, 2018
Today I want to let you in on a secret.

Behind the scenes I’ve been creating a FREE mini-course that was designed with you in mind.

Before I dive into the details, I wanted to make sure you had your hands on my free guide “3 tools to creating a routine you love” or also known as your Daily ME. The Daily ME guide is the little sister to the mini-course I created, so it’s important you get your hands on that first.

If you’re not sure what a Daily ME is? read on…

Careers

Making the Switch from corporate to yoga studio owner

April 17, 2018
Welcome to our first interview in a new series called The Switch – an opportunity for me to share everyday women like you and me, who have transitioned from one career into something completely new.

Karen Shelton is a Melbourne based yoga teacher who little over 18 months ago, shared her dream with me in a coaching session. Karen wanted to own a yoga studio with her husband Chris but at the time was working full-time in a corporate role as an internal career coach. She didn’t know how or when it might happen, but she held on to that dream and today, I am proud to say she is now a full-time studio owner at Tidal Flow Yoga.

Karen shared with me some deeply personal stories from her journey as well as the practical measures she took to ensure she was able to hold fast to her dream – despite a few obstacles along the way.

Careers

Being your authentic self in the online world

March 30, 2018
This week I teamed up with gorgeous Niki Hennessy to discuss a topic dear to both our hearts:

Navigating the online world with authenticity and grace.

What sparked this collaboration, was the increasing number of questions that were coming from our individual tribes.

In the last few years, the presence of social media has increased dramatically and many women are questioning whether it’s really a medium of true authenticity. We continue to hear things like:

“I’m confident with sharing…I don’t feel like I have anything to say”

“How much do I say about my personal life?”

“How do I know if I’m coming across authentic?”

“What can I do to build a presence and message if I’m considering starting a side-hustle?”

Careers

How to creatively explore a new career without spending a cent

March 27, 2018
Tell me love, when it comes to your next big decision, would you like to feel powerful?

We are certainly not short of options, avenues, paths or lacking freedom as a modern western woman. This is one of the blessings of our time, we can literally create any kind of life we want to.

Sometimes though, this can be our undoing, the share volume of decisions we are confronted with day to day can leave us feeling paralysed when it comes to the big one. If spoken about a few cool ways to negotiate this issue here.