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My number one tool for creating your own brand of beautiful

July 22, 2015

15.07.21_create own brand of beautiful

I like to think that I’m a closet self-improvement junkie. Rather than blurting out gospel, I subtly weave words of wisdom into conversations.

Sneaky much?

I call it showing up in the world as your radiant self, playing big, living into possibility…and soon enough they’ll be curious.

In reality, I’m bowing to the ‘church of self-improvement’ (as Danielle LaPorte would call it) on a regular basis. Often found alone, absorbed in my latest spiritual fascination. Like anything I’m passionate about, there are times when the church becomes a little too intense and I have to pull away momentarily. I step back, overwhelmed with new possibilities (this is not a bad thing). But if I step back for too long, habits are lost as I stray and explore something new.

I’m sure you get it beautiful. The pattern of immersing yourself in a new self-improvement bible goes a little something like this…

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Careers

Living “in Communion” and how surrounding yourself with goddesses will get you higher

June 22, 2015

One of my core desired feelings for 2015 is to live in communion.

In 2014, it was to feel connected.

Tossing around these words, there isn’t a whole lotta differences between these two. But in the core of my being, by simply changing my focus ever so slightly, I discovered a whole lot more than I could ever have imagined.

Rewind to late 2014. I left behind many beautiful friends to move south to Melbourne. From the outside, you might look at this and say “didn’t you feel dis-connected with connectedness?”

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Careers

Finding joy in moments of surrender

May 25, 2015

15.05.25_joy and surrender post

One of my go-to Joy triggers in life is spending time in nature.

The connection between joy and nature for me is so strong, sometimes I’ll drive 40 minutes to the ocean just so I can feel moist sand under foot. The explosion of joy from my soul is almost instantaneous.

Perhaps you feel the same?

Feeling nature’s vibration through my body tells me I am alive. My senses are dancing, rather than drowning in the white noise of the city.

Here’s the irony…

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Careers

Resistance: why it shows up when you are playing big

May 11, 2015

This week has been a very interesting one.

You may have noticed I re-launched A Conscious Beauty’s website – a brand-spanking new look with my face all over it. Was I busting out of my seat with excitement? Nup.

You see, one small but critical word, has been the devil on my shoulder:

Resistance.

And why?

Simply, resistance to revealing the true me to the world. Dancing me and me with face mask smeared all over it. That authentic kinda me.

As resistance was building, other (very important) areas of my life started to fall away. Things that are typically routine for me like nourishing food, regular exercise or even communicating with family and friends became a chore. Instead I chose to succumb to the back and forth, round and round thoughts. Suffering becomes pleasurable. And A Conscious Beauty graciously waited a whole week to be announced to the world.

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peace sign wrist tattoo
Careers

Faster EFT or Tapping – My Experience

August 4, 2014

We’ve had the wonderful Jackie Durnin share posts on Faster EFT over the past two weeks, you can revisit them here and here.

I wanted to take this opportunity to share my own personal experiences of working with the delightful Tappy Jackie.

Background

I’ve known Jackie since 2006 having worked together for many years across two agencies. I have been lucky enough to witness and join her on her personal evolution from the corporate world to holistic healing and also to share her journey with Faster EFT. Jackie is someone I consider to be a dear friend – a wonderful sounding board, a joyous soul and someone who will always put a smile on my face.

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