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What creative mark are you leaving on the world?

December 15, 2020

Creative ones…today is my 38th birthday.

We also have a significant cosmic event happening, with a new moon and a total solar eclipse occurring in the same window of time. 

After looking for some guidance on this unusual occurrence, these words interested me the most when I think about this community…

“where we source our information from is crucial to “right thinking” as we wrap up this year” ()

We can take these words and apply them on so many levels –  business, family, your community. 

Particularly during this year, our different priorities, values, narratives and world views have been amplified. 

The source of these, wildly varied also – from our parents to the media.

However, I feel a sharpening of the axe is coming.

Whether it be tuning in, or deciding to tune out from sources of information (MSM to instagram to your friends) or simply taking this auspicious New Moon day as a call to strengthen your own internal guidance.

Your own right thinking.

From your heart.

From your centre of power.

In these wild, wild west times, I believe we’re being called to see the situation from all angles, and choose from a centred place.

Less dogmatic, more open-hearted.

Kate Northrup – whose recent book is highly appropriate for 2020 – “Do Less”, spoke about this in a post that caught my attention – you can read it .

After reading this, I too felt called to write about something similar – .

More specifically, what does this mean for those of us in businesses?

When we have infinite people telling us their latest hot tip, secrets, hacks or steps to a specific goal in the least possible time with minimal pain?

(Side note: Ironically the one “secret” I don’t see listed in their eBooks very often is: hard work).

As a coach, I’m not saying guidance isn’t needed at certain milestones, rather I’m calling you to listen harder to the story you want to create and the support you need to move you towards it.

As I said in that post – it’s about doing business your way.

Take this time as we roll into the solstice, then the New Year to decide the mark you want to leave.

Scribe it with pride and reverence.

Then choose the tools – the attitude and the map you’ll need to get there.

Let go of anything else that drains your energy.

Careers

How to recognise imposter complex and the beliefs that hold us back from greatness

August 13, 2020

Seth Godin has this wonderful taken on Imposter Syndrome (which I prefer to call complex, because it’s not a medical condition) that might enlighten you a little.

“Imposter Syndrome. It’s rampant. The big reason is that we’re all impostors. You’re not imagining that you’re an impostor, it’s likely that you are one. Everyone who is doing important work is working on something that might not work. And it’s extremely likely that they’re also not the very best qualified person on the planet to be doing that work”

If Seth is correct, and we’re all going to feel it, then why are we unable to let it go?

First, a little story.

2014, the year I was married and moved to Melbourne, was also the year Tara Mohr released her incredible book Playing Big. 

As a coach, much of what I support women with, draws parallels with my own journey of leaping out of the world of Architecture and landing in coaching several years later.

Trust me, being able to learn from both your mistakes and successes allows me to help women fast track their business building journey. 

As I devoured Playing Big, I immediately saw correlations between my personal experience and what she taught. 

The part of Tara’s book that was so pivotal for me, was when she spoke about the key reasons women hold themselves back from Playing Big – one of which being Imposter Complex.

In my work, I’ve come across this and two other core beliefs that hold women back from taking that next leap in their business.

Whether it be simply starting, deciding to double down on the clients that really matter, build an audience or credibility – these beliefs have the potential to stop us in our tracks. 

The first is a fear of being exposed – you could call this imposter complex if you’re familiar with that term…you feel afraid, not good enough, or tell yourself “what if they find out?/I don’t know what to say?/I’m not qualified for this”

 

These thoughts and feelings often lead to polishing and perfecting something, rather than putting it out to get feedback then learning from the feedback.

This stops us from showing up imperfectly on social media and sharing our message, or connecting with our dream customers and understanding their struggles.

So we hide. We choose to invest time and money into the things that we believe help our confidence – a flash website, a photoshoot or to somehow be magically confident on video in order to do our first IGTV. 

My belief is, Imposter Complex shows up most powerfully for us when we’re about to do something we’ve never done before – because it feels like a leap into the unknown. 

Unfortunately, this nasty little voice is just trying to keep us hiding because evolutionarily speaking, it thinks it’s protecting us – because once upon a time (and not that long ago might I add) we needed to fit in, be liked and protect our place in our community and have security. 

In just the last 100 years, women are holding their own, running companies, running countries even, and earning enough to support ourselves.

While this Imposter Complex is likely to be the leftover of thousands of years of being reliant on external opinions of us, today, it means we stop betting on ourselves, and looking to everyone else to determine whether we’re enough.  

 

One of the most powerful things that helps us move through this feeling, is getting really clear on what our greatest strengths and skills are, and capitalising on them.

This is evidence you’re freakin’ fantastic already. You don’t need to wait till you’re Beyonce or Jacinda Ardern to get started – because that train might be a long time coming. 

Even when you are in the early days of your business, communicate in the way you know best – if that’s writing then write, if that’s speaking then speak, if it’s drawing then draw.

You can’t just do something once. You need to double down to move through the Imposter Complex.   

Ready for the next thought that stops us?

I need to get more qualifications first

 

As a forever student myself, study and learning is an important part of who I am and allows me to double down on things I want to teach my clients.

However, as my husband likes to remind me, “I think Tony Robbins dropped out of his NLP class and look where that got him?”. Whether you’re a TR fan or not, the point is, he got out there and started connecting and practicing his craft. 

You need not worry, I’m not suggesting you do negligent things, I’m simply questioning whether you can start something now?

What skills could you acquire through on the job experience?

Are you forgetting that you’ve been “designing” or drawing your whole life as a form of therapy or a hobby?

Shouldn’t 20 years of that count for something? 

In her book, Tara Mohr shares that she noticed this pattern in very intelligent, capable women, because study was “comfortable” and they believed that clutching that piece of paper would transform their thoughts from fear to certainty. On the other side of the coin, playing bigger right now was extremely uncomfortable.

 

This one, like our first hiding tactic, is not entirely our fault.

Our schooling model, rote learning (think memorising your times tables) and this expectation that most of us will jump into university or college straight out of high school has us believe that a linear path is the only option.

As you’ll hear from many of the women interviewed on this podcast, many of them have not taken a linear path – but what’s important is questioning what you think you “should” do then choosing from there what is True to You.

This final one is probably the most common one I hear in my work.

I’ve got so many ideas I keep starting and stopping, changing my mind, which makes me doubt I’ve got what it takes…

 

I’m a big fan of experimentation, projects and testing your ideas.

I think being in creation mode is super healthy for us.

Creating gets us out of that endless cycle of consumption we can get unknowingly trapped in.

But at a certain point, we need to ask ourselves is this creating clarity or having me end up more confused? If you feel like you fall into this trap of stopping and starting or inconsistency often, perhaps it’s time to ask yourself, what am I not clear on? 

Am I not clear on who my ideal clients are?

Where my greatest value lies? 

Do I need to offer several services or could I offer only a couple of powerful ones?

If you jump back into episode 34, you’ll hear me chat to Kendall Dodson owner of These Golden Daze about how we refined her business, streamlined her focus and amalgamated two businesses into one direction that lit her up the most. 

The other clarity question I would ask myself if I was feeling overwhelmed is:  Do I have a vision, a plan or some goals in place that I can return to when I feel like I’m drifting off the path? Our brain naturally likes stability and safety, and whatever you can do to create that will help ease this feeling of confusion.

 

A lack of clarity or direction can be exhausting, as shiny objects and attention stealers send us off in a million different directions. When we choose “a” path, if even for a short time, a sense of purpose is actually energy-giving and we all know energy is needed to grow ideas and dreams.

I would love to know in the comments below, which of these three beliefs do you hold onto the most? And, what’s one action you could take to begin to let go of that belief?

 

the fe collective speaking
Careers

How to set goals that light you up in 2020

December 29, 2019

Can you believe we are two days out from the end of a decade. Holy crap balls it’s crazy and exciting isn’t it?

Given this momentous occasion and my recent love of reflection, I thought I’d share with you the exact end of year process I did this year.

Typically, I do my end of year review and goal setting on or around New Years Day, but this year, I decided to start this process a little earlier on my birthday. I really recommend doing this if you can squeeze it in before Dec 31st rolls around, as it gives plenty of time for your vision and goals to marinate before you lock them in.

This year we’re shaking it up and trying something different. The thought of a new decade on the way has me ready to reinvigorate my trusty old ways.   

I’ve created a three part process which takes you from reflection to zone of genius to your goals. It takes around an hour or so to complete for one area of your life (in this case, I looked at my career and business), however, you may like to do the same for other areas of your life like health & wellbeing and relationships.

To access the questions for this three-step process and follow along at home – click the button below to download your FREE pdf guide.

Just to get one thing straight – This is by no means the ONLY way to set goals, but I wanted to share it because it’s been hugely liberating and fun.

Let’s get into it shall we!

Careers

Four lessons you need to know before you start your side hustle in 2020

December 12, 2019

It’s the week of my 37th birthday and we’re almost at the start of a new decade.

A big few weeks you could say!

If I’m honest, I do get extra sentimental at this time and particularly love the feeling of looking back on the year.

One of my favourite things to do is an “audit” – assessing what worked and what didn’t – especially in the context of my coaching business.

This year’s audit wasn’t particularly formal in nature. Based more on gut feeling than look specifically at the “analytics”.

In doing so, I narrowed it down to four things that made an impact – not just financially, but personally – things that impacted my confidence, clarity in who I want to help and community building.

What I love about this process (as informal as it was), is learning what things actually moved me closer my personal success story.

Every day, I think it’s incredible that we are living in a time where there are so many opportunities to get your ideas seen, to do work you love and that feels meaningful. If you sit back for a second you’ll realise it’s extraordinary too.

Despite this, starting a business is not easy at all.

We all have considerations and constraints (time and money, family). However, what I’ve come to realise, is that these are never as potent as the things our mind tells us we can’t do.

My hope for everyone in my community, is you look back at your year and say – “I did that, even though it was hard”.

For those of you who are considering starting a side business/hustle in 2020, there’s some important ideas in this video so make sure you take notes and most importantly – take action!!!

Enjoy this vlog and don’t forget to share below. Tell us – what made your year unstoppable?

If you want to have a laugh (because this was back in 2017 and my hair is red!) you can check out this video I made when I did the same year in review.

Careers

The most effective journaling practice for getting unstuck and taking action today

October 24, 2019

I thought I’d tried just about everything.

There was plenty of evidence – a bookshelf full of self-help gurus, a yoga mat in the corner of my bedroom, vision boards, a gold-embossed goal planner, thousands spent on workshops, gratitude journals only half done…

But NOTHING seemed to help create the change I really wanted, the change I desired deep down in my career, in my business.   

I was done with setting goals and failing to achieve them, or worse yet, feeling bad that I wasn’t some kind of Wonder Woman. Why was I always starting strong, yet couldn’t keep the momentum going? 

I love and believe in living a full life, and — just like my skincare routine — my daily practices need to be simple AND effective.

What if I told you there was a way to get started? A no -BS practice that can change your life in just 5 minutes a day?

My journaling practice uses four simple questions, and is based on years of self help study. Most importantly, it WORKS.

Creating change doesn’t have to feel like conquering Mt Everest. Just one action a day and you’ll be crushing your goals in no time.

Introducing...

Why this practice works:

  • You get to write your own script – a mental “dress-rehearsal” of the change you want to create. 
  • It’s a tool that you can pick up any time, before you yell “help me Ruby I’m stuck”  
  • And with every small action you complete, your confidence grows tenfold.
  • You attract new opportunities and the support you need.
  • You gain a sense of clarity and support yourself to move through that feeling of “stuck”. 

What you get:

The journaling practice is divided into two parts, part one is an intention setting practice for each new goal or change you want to make. You only need to do part one once, and then part two becomes your daily practice. 

Part one is all about “getting clear on the change you desire” – here we are setting the scene. 

After completing part one, this clarity gives you an intention to begin your daily practice. You will use it as your guidepost for the next 10 days as we journal and journey together. 

Want my secret to getting unstuck?

The POP Journal is a simple tool to make sh*t happen in your life and career. Take the 10 day challenge and see for yourself.