0
All Posts By

ruby marsh

Nourish and Heal

Kale, Avocado & Quinoa (beauty) salad by Nadia Felsch

September 16, 2014

shot of me_small

Before we dive into Nadia’s beautiful recipe lets learn a little more about this beauty food lover…

After departing the corporate world in early 2013 to follow her heart, Nadia Felsch has been devoted to sharing her message that you can EAT WELL LOOK GOOD and FEEL GREAT.

Following the release in June of her first eBook; of the same name; Nadia is utilising her sports background and many dietary challenges to empower and inspire others on their own path to greater health and wellbeing.

Without labels, diets or stress, her new website will be a go-to destination for all things clean eating, fitness and wellbeing.

by
0 Comments
Girl Crush• interview

Girl Crush – Introducing Jessica Sepel

September 15, 2014

Jess Clean Life 2

We admit it, we have a Girl Crush on this beauty – Jessica Sepel!

Jess is a qualified nutritionist, a wellness coach and a health blogger. She is the creator of JessicaSepel.com and the author of ‘The Clean Life’. She’s a beautiful soul who started on this journey by healing herself after years of poor body image and torturing herself. She believes that good nutrition and a positive lifestyle are core on your path to achieving great health.

In dealing with Jess and her team, what stood out for A Conscious Beauty was that she shared our desire to educate, support and promote a healthy lifefstyle.

by
0 Comments
Nourish and Heal

Announcing the release of PALEO | by Lizzy of Primal Junction

September 9, 2014

frontcov_paleo_v3-reduced

For a long time, I’ve had the goal of writing a cookbook. One of my most relaxing and indulgent activities is to lie on the floor in the living room at home, surrounded by my favourite cookbooks. For me, it’s not even about cooking out of them.

I love all the beautiful images, creative recipe methods and I better yet, the challenge of making delicious and nutrient dense alternatives without the “fluffy” and “filler” ingredients like flour, sugars and grains. It’s always so rewarding to make a “paleo” dinner for guests and friends without them even knowing!

As I started experimenting more and more with my food and reducing the amount of toxins, sugar, dairy and grains that I was consuming, I kept needing to alter dishes and classic family favourites.

by
0 Comments
What's hot

Adventures, Friendship & New Beginnings

September 2, 2014

Adventures, friendships & new beginnings

Well beauties, what can we say!

Change is a-foot as both of us take on new challenges.

The biggest change to rock our beautiful little space is that Ruby has moved states! Yes, that’s right, Ruby has upped and relocated from Sydney to Melbourne to attack her latest adventure with her husband. This means new space, place, community and of course job. As usual Ruby has attacked this adventure with the right mix of gumption and trepidation!

It will of course be tough not having my go-to lady just round the corner for catch-ups, chats and walks – however, the beauty of technology just means chats will take a more virtual look and feel!

by
0 Comments
Girl Crush• interview

Girl Crush – Introducing Amber Hawken

September 1, 2014

We admit it, we have a Girl Crush on this beauty – Amber Hawken of Bloom Wellness!

Amber is the firecracker founder of the brand, Bloom Wellness, a gorgeous company and blog dedicated to inspiring people to create a body and a life they love. Amber achieves this through coaching, detox programs, events and awesome articles such as You are F-ing Sexy (yes you are!) and Understand Your Craving and Balance Your Hormones.

In dealing with Amber, what stood out for A Conscious Beauty was that she shared our desire to help and teach people on acceptance with themselves and empower them to push their limits with a healthy dose of no BS and fun as well. She is definitely our kinda of gal!

by
2 Comments
Older Posts
Newer Posts